OK. So the idea of a doctor’s office visit doesn’t exactly thrill you. We understand. So we created this list to make your visit a little easier and productive.

Learn as much as you can on your own. Then let your doctor give you a professional opinion. You’ll better understand the diagnosis and be prepared to ask educated questions.

It may also help to take someone along with you on your visit. Remember, you will help your doctor determine the best treatment plan for you. So it’s best to relay as much information as you have. Our printable Conversation Guide can help.

Your doctor may not have adequate time to discuss your concerns if you wait until the end of the appointment to mention them.

Tell your doctor about the timing of your symptoms. About what triggers your symptoms. How frequently you have them. A statement like "I get heartburnThe most common symptom of acid reflux disease (also known as gastroespohageal reflux disease, or GERD). Heartburn feels like a burning pain in the center of the chest. It is caused by acid from the stomach backing up into the esophagus. less frequently during the day, but it wakes me up at night two or more times a week" will be more helpful than something like "I have heartburn symptoms."

What activities do they keep you from doing? From sleeping to eating to exercising, tell your doctor how your symptoms affect your everyday activities.

Also tell your doctor about any side effectsUnwanted effects that result from medicine. and allergic reactions to medicines you’ve experienced in the past. Your doctor can identify any possible drug combinations that may cause problems for you.

Don’t leave without getting your most important questions answered. Tend to forget details? Bring a notebook and write down what your doctor says. Then read what you’ve written aloud. This allows your doctor a chance to clarify his or her instructions.

Before you leave the office make certain that you have clear instructions on how and when to take your medication.