/*************************************************************************
	Code generated Javascript file that loads the Topic/Question data.
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/* Version date: 1/24/2007 2:44:25 PM */
// -----------------------------------------------------------------------
// Build Object Hierarchy and Collections
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topicAreas = new TopicAreas([new Topic(1,"Avoiding Triggers",[new Subtopic(1,"Food Choices",[new TopicCategory(4,"Beverages",[new Question(9,"Can alcoholic beverages trigger acid reflux symptoms?"),new Question(17,"Can coffee trigger acid reflux symptoms?"),new Question(18,"Can carbonated beverages trigger acid reflux symptoms?"),new Question(25,"Is tea a better choice than coffee when you have acid reflux disease?")]),new TopicCategory(1,"Dairy products",[new Question(2,"Can dairy products trigger acid reflux symptoms?"),new Question(3,"Can yogurt trigger acid reflux symptoms?"),new Question(4,"Can ice cream trigger acid reflux symptoms?")]),new TopicCategory(2,"Fruits and vegetables",[new Question(6,"Can certain fruits trigger acid reflux symptoms?"),new Question(7,"Can onions trigger acid reflux symptoms?"),new Question(8,"Can peppers trigger acid reflux symptoms?"),new Question(10,"Can beans trigger acid reflux symptoms?"),new Question(23,"Can certain vegetables trigger acid reflux symptoms?"),new Question(26,"Can tomatoes or tomato juice trigger acid reflux symptoms?")]),new TopicCategory(5,"Proteins and carbohydrates",[new Question(12,"Can nuts trigger acid reflux symptoms?"),new Question(19,"Can eating meat trigger acid reflux symptoms?"),new Question(20,"Can a high-protein diet trigger acid reflux symptoms?"),new Question(21,"Can a high-carbohydrate diet trigger acid reflux symptoms?")]),new TopicCategory(3,"Spicy, fatty, and oily foods",[new Question(11,"Can spicy foods trigger acid reflux symptoms?"),new Question(13,"Can a high-fat diet trigger acid reflux symptoms?"),new Question(14,"Can oily food trigger acid reflux symptoms?"),new Question(15,"Can fried food trigger acid reflux symptoms?")]),new TopicCategory(6,"General questions",[new Question(1,"What foods might cause problems for me if I have acid reflux disease?"),new Question(5,"Can chocolate trigger acid reflux symptoms?"),new Question(16,"Can mints trigger acid reflux symptoms?"),new Question(22,"Can caffeine trigger acid reflux symptoms?"),new Question(24,"Are whole grain cereals and breads a better choice when you have acid reflux disease?")])]),new Subtopic(2,"Lifestyle Considerations",[new TopicCategory(7,"Better sleep habits",[new Question(27,"How can I try to get a better night’s sleep when I have acid reflux disease?"),new Question(28,"How long before I go to bed should I stop consuming food or beverages to help avoid nighttime acid reflux symptoms?")]),new TopicCategory(8,"Choosing the right meal at a restaurant",[new Question(31,"What are good fast-food choices when I have to eat in a hurry?"),new Question(32,"What are the best types of restaurants to select when you have acid reflux disease?"),new Question(33,"What are the best choices when ordering a meal at a Mexican restaurant?"),new Question(34,"What are the best choices when ordering a meal at an Indian restaurant?"),new Question(35,"What are the best choices when ordering at an Italian restaurant?"),new Question(36,"What are the best choices when ordering at a Thai restaurant?"),new Question(37,"What are the best choices when ordering at a Chinese restaurant?"),new Question(38,"What are the best choices when ordering at a Japanese restaurant?")]),new TopicCategory(9,"Daily activities to help control acid reflux disease",[new Question(29,"What lifestyle factors contribute to acid reflux disease?"),new Question(30,"How can I eat healthy when I have no time to cook?"),new Question(39,"How can I incorporate more relaxation into my life to help with my acid reflux symptoms?"),new Question(40,"How can I incorporate more activities into my life that are less likely to trigger my acid reflux symptoms?")])]),new Subtopic(3,"Special Situations",[new TopicCategory(11,"Holidays, entertainment, and travel",[new Question(44,"What should I do to help avoid acid reflux symptoms when going to the movies?"),new Question(46,"How can I help avoid acid reflux symptoms during the holidays?"),new Question(48,"How can I recreate favorite holiday recipes to try to avoid triggering acid reflux symptoms?"),new Question(50,"How can I avoid situations that tempt me to overeat when I have acid reflux disease?"),new Question(51,"How can I help avoid acid reflux disease when traveling?")]),new TopicCategory(10,"Parties, gatherings, and events",[new Question(42,"What can I do to try to avoid triggering my acid reflux symptoms when attending a party?"),new Question(43,"What can I do to help avoid triggering my acid reflux symptoms when attending family gatherings?"),new Question(45,"How can I help avoid acid reflux symptoms when attending professional sporting events?"),new Question(47,"How can I help avoid acid reflux symptoms when attending a barbecue?"),new Question(49,"How can I plan food for a party for people with acid reflux symptoms?")])])]),new Topic(2,"Managing Weight",[new Subtopic(4,"Goal Planning",[new TopicCategory(13,"Important facts about weight loss",[new Question(54,"Why is it important to achieve a healthy weight when you have acid reflux disease?"),new Question(56,"How many calories should I be consuming per day if I want to lose weight?"),new Question(57,"How quickly can I plan on losing weight sensibly?"),new Question(59,"How do I keep from regaining weight I’ve lost?"),new Question(69,"What would be the single most important tip you could provide to help me lose weight?")]),new TopicCategory(12,"Measuring your weight and BMI",[new Question(52,"How do I know if I am overweight?"),new Question(53,"How do I calculate my BMI?"),new Question(55,"How can I figure out what a healthy weight range is for me?"),new Question(58,"How do I maintain a healthy weight?")])]),new Subtopic(2,"Lifestyle Considerations",[new TopicCategory(17,"Food diaries and fitness planning",[new Question(70,"How can I plan exercise into my busy lifestyle?"),new Question(71,"How can I use meal planning to lose weight?")]),new TopicCategory(14,"Making everyday changes to your diet",[new Question(60,"What lifestyle changes can have an impact on my weight?"),new Question(61,"How can I incorporate more activity into my daily life to lose weight?"),new Question(62,"How often should I be eating to lose weight?"),new Question(63,"How does alcohol consumption affect my weight?")]),new TopicCategory(15,"Measuring calories",[new Question(64,"How many calories can be burned through exercise?"),new Question(65,"How many calories do I have to burn to lose weight?")]),new TopicCategory(16,"Social activities, dining out, and eating on the go",[new Question(66,"How can I help avoid gaining weight from attending social activities?"),new Question(67,"How can I help avoid gaining weight from eating out?"),new Question(68,"How can I help avoid gaining weight when I eat on the go so much?")])]),new Subtopic(5,"Weight Loss Strategies",[new TopicCategory(21,"Exercising, staying active, and getting a good night’s sleep",[new Question(41,"What type of exercise can I do that will be less likely to trigger my acid reflux symptoms?"),new Question(75,"How can regular exercise help me lose weight?"),new Question(76,"How can strength building help me lose weight?"),new Question(82,"How can I try to avoid stress eating to lose weight?"),new Question(83,"How can getting a good night sleep help me lose weight?"),new Question(87,"How can whole grains help me lose weight?"),new Question(88,"How can soy foods help me lose weight?"),new Question(89,"How can low-impact aerobics help me lose weight?"),new Question(90,"What kind of vigorous activity can help me lose weight and may not trigger my acid reflux disease?"),new Question(91,"How can active living help me lose weight?")]),new TopicCategory(18,"Fatty foods and sweets",[new Question(80,"How can I reduce my dietary fat intake to lose weight?"),new Question(84,"How can reducing sweets help me lose weight?"),new Question(86,"What kinds of food should I avoid when trying to lose weight?"),new Question(92,"What kinds of fats and oils should I try to avoid to help me lose weight?")]),new TopicCategory(19,"Healthier food choices",[new Question(72,"How does water consumption affect my ability to lose weight?"),new Question(77,"How can a high-fiber diet help me lose weight?"),new Question(78,"How can adding more fruits and vegetables to my diet help me lose weight?"),new Question(79,"How can low-fat cooking help me lose weight?"),new Question(85,"Are there types of 'diet margarines' that can help me lose weight?")]),new TopicCategory(20,"Portion control and frequency of meals",[new Question(73,"How does portion control affect my ability to lose weight?"),new Question(74,"How do frequent meals help me lose weight?"),new Question(81,"How can eating breakfast help me lose weight?")])])]),new Topic(3,"Eating Healthy",[new Subtopic(1,"Food Choices",[new TopicCategory(23,"Fiber, calcium, and vitamins",[new Question(93,"How important is fiber in my diet?"),new Question(94,"What foods should I include in my diet based on their health benefits?"),new Question(107,"Which foods have high B-vitamin content?"),new Question(108,"Which foods have high calcium?")]),new TopicCategory(22,"Salt, sweets, and fats",[new Question(96,"Should I try to avoid salt in my diet?"),new Question(97,"Should I try to avoid sweets in my diet?"),new Question(99,"What are trans-fats, saturated and monounsaturated or polyunsaturated fats?")]),new TopicCategory(24,"Soy, nuts, and beans",[new Question(101,"Can you tell me about soy in my diet?"),new Question(102,"Can you tell me about nuts in my diet?"),new Question(103,"Can you tell me why I should eat beans and lentils?")]),new TopicCategory(25,"General questions",[new Question(95,"Are there healthy foods that I should avoid because of my acid reflux disease?"),new Question(98,"Can you tell me about the use of cholesterol-lowering margarine?"),new Question(100,"Are there healthy drinks that may provide health benefits?"),new Question(104,"Should I try to avoid alcohol?"),new Question(105,"How do I read and understand nutrition labels on food?"),new Question(106,"Should I choose fresh, canned, or frozen foods when shopping for the healthiest options?"),new Question(109,"How much water should I drink every day?")])]),new Subtopic(2,"Lifestyle Considerations",[new TopicCategory(30,"Better eating habits",[new Question(133,"What is "stress eating" and how do I avoid it?"),new Question(134,"How can I use a food diary to identify unhealthy eating habits?"),new Question(135,"How can I incorporate more fiber into my diet?"),new Question(136,"How can I include more frequent, smaller meals into my busy lifestyle?"),new Question(137,"How can I make sure I’m drinking enough water every day?")])]),new Subtopic(6,"Meal Planning",[new TopicCategory(28,"Food substitutions",[new Question(113,"What can I use to substitute for the spices that trigger my acid reflux symptoms?"),new Question(114,"What can be substituted for the foods in recipes that can trigger my acid reflux symptoms?"),new Question(118,"What are substitutions for fat in recipes when you have acid reflux disease?"),new Question(122,"What can be substituted for butter or margarine when you have acid reflux disease?"),new Question(127,"How can I prepare foods like fish without lemon or lime juice?")]),new TopicCategory(26,"Planning snacks, meals, and beverages around acid reflux disease",[new Question(110,"What are the best ways to cook food to try to avoid acid reflux symptoms?"),new Question(112,"Can I still drink coffee with acid reflux disease?"),new Question(115,"How can I plan meals for my family when one or more family members suffer from acid reflux disease?"),new Question(117,"How can food be fried with little grease or oil?"),new Question(119,"What can I eat for breakfast that may not trigger acid reflux symptoms?"),new Question(120,"What are some snacks that are less likely to trigger acid reflux symptoms?"),new Question(124,"How can I continue to drink fruit juice when I have acid reflux disease?"),new Question(129,"Where can I find recipes that are designed for people with acid reflux disease?"),new Question(130,"How can I create meals that are not bland tasting while trying to avoid triggering acid reflux symptoms?"),new Question(131,"How can I plan healthy meals for one?"),new Question(132,"How can I plan healthy meals for the whole family?")]),new TopicCategory(27,"Vitamin and calcium intake",[new Question(121,"How can I be sure I’m getting enough vitamin C when I avoid certain fruits due to acid reflux disease?")]),new TopicCategory(29,"General questions",[new Question(111,"How can I reduce my dietary fat intake?"),new Question(123,"How can I use healthy oils in my diet with acid reflux disease?"),new Question(125,"What can I eat for lunch that may not trigger acid reflux disease?"),new Question(126,"What can I eat for dinner that may not trigger acid reflux disease?"),new Question(128,"How may I include pizza in my diet when I have acid reflux disease?")])])])],[new Keyword('low',[79,89]),new Keyword('affect',[63,72,73]),new Keyword('party',[42,49]),new Keyword('calcium',[108]),new Keyword('tempt',[50]),new Keyword('cereals',[24]),new Keyword('relaxation',[39]),new Keyword('carbonated',[18]),new Keyword('content',[107]),new Keyword('smaller',[136]),new Keyword('carbohydrate',[21]),new Keyword('whole',[24,87,132]),new Keyword('fat',[13,79,80,111,118]),new Keyword('control',[73]),new Keyword('cook',[30,110]),new Keyword('holidays',[46]),new Keyword('lemon',[127]),new Keyword('based',[94]),new Keyword('create',[130]),new Keyword('try',[27,42,48,82,92,96,97,104,110]),new Keyword('oils',[92,123]),new Keyword('reduce',[80,111]),new Keyword('onions',[7]),new Keyword('oily',[14]),new Keyword('losing',[57]),new Keyword('italian',[35]),new Keyword('vitamin',[107,121]),new Keyword('lose',[56,61,62,65,69,71,72,73,74,75,76,77,78,79,80,81,82,83,84,85,86,87,88,89,90,91,92]),new 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