If you suffer from frequent heartburnThe most common symptom of acid reflux disease (also known as gastroespohageal reflux disease, or GERD). Heartburn feels like a burning pain in the center of the chest. It is caused by acid from the stomach backing up into the esophagus., you know certain foods can bring on an unwanted attack.
The following foods and drinks are known to trigger heartburn:
- Coffee, Tea (decaffeinated and regular)
- Some spices
- Onions
- Caffeinated and/or carbonated beverages
- Tomatoes and tomato juice/sauce
- Alcoholic beverages
- Pepper
- Citrus Fruits
- Fried/fatty foods
- Chocolate
- Peppermint
Even if you take NEXIUM to relieve your heartburn symptoms, it’s still a good idea to avoid trigger foods and learn to build better eating habits.